Our Sessions Together
I help people gently reconnect with themselves by working with the nervous system, unprocessed emotions, and protective patterns like perfectionism, procrastination, and self-sabotage.
Through somatic coaching, I support my clients in understanding how their body’s responses have been shaped by life experiences — and guide them toward more ease, resilience, and authentic progress.
My approach is grounded in compassion, and I believe lasting change comes not from pushing harder, but from creating emotional safety, presence, and inner alignment.
The Result of Our Work Together
Our work helps you return to yourself — softening old patterns, creating safety from within, and finding the quiet confidence to grow, choose, and live from a deeper place of truth.
Together, we create the conditions for lasting change — helping you regulate your nervous system, understand your emotional patterns, and take meaningful steps toward the life you want to live.
Starting a Coaching Journey
In our sessions together I honor your natural pace and unique journey. As this work needs time to integrate, I will work with you for a 3 month period. We will have weekly online sessions, and you are free to ask me questions in between as you implement the tools into your life.
If you would like to know if this program is the right fit for you, or if you have any questions, you can schedule a free 45 minute introduction call with me. Send me an email to book an appointment.
The 3 month package is €1500 euro or $1650 USD. Payment plans are possible.
For Companies
I offer tailor-made services to companies. If you are interested in working with me or offering my services to your team, please send me an email.