Our Sessions Together
By working with the nervous system, I help you explore how unprocessed emotions like fear, anger and disappointment shape your decisions and result in self-protection mechanisms like perfectionism, procrastination and self-sabotage.
In working together you learn to process emotional triggers with calm and confidence, and grow a deep sense of safety. When you know that you have the resilience to handle your feelings and challenges, you are able to make aligned, empowered choices.
The Result of Our Work Together
You uncover the hidden layers behind your behavior and build resilience through calming practices, self-regulation techniques, and an authentic sense of safety.
You learn to gently navigate your emotional landscape and shift from self-protection into a deep self-trust. From that place, you are able to make decisions based on joy and fulfilment, rather than fear.
Starting a Coaching Journey
In our sessions together I honor your natural pace and unique journey. As this work needs time to integrate, I will work with you for a 3 month period. We will have weekly online sessions, and you are free to ask me questions in between as you implement the tools into your life.
If you would like to know if this program is the right fit for you, or if you have any questions, you can schedule a free 45 minute introduction call with me. Send me an email to book an appointment.
The 3 month package is €1500 euro or $1650 USD. Payment plans are possible.
For Companies
I offer tailor-made services to companies. If you are interested in working with me or offering my services to your team, please send me an email.