Somatic coaching
Through somatic coaching, we gently explore your emotions and how they shape the decisions you make. By connecting to your body, you learn to recognize how different emotions feel, how to express them in a healthy way and how to recognize and protect your own boundaries.
This work invites you to return to yourself, by gently softening old patterns, creating a sense of safety from within, and reconnecting with the quiet confidence to grow, choose, and live from a deeper place of truth.
Together, we nurture the conditions for lasting change. With care and curiosity, we explore how to support your nervous system, understand your emotional patterns, and take small, meaningful steps toward a life that feels more like your own.
Holistic career coaching
Your career is where your hopes and dreams meet your fears and doubts. Through holistic career coaching, I help you reconnect with your natural curiosities, talents and unique personality traits, and translate that into a career that feels like home to you.
We will also explore the vulnerabilities that come up in this process: the resistance, fear and frustration that may convince you it´s better to stay where you are. Whether you wish to start your own business, change careers or simply feel more confident in what you already do, this program is designed to help you recognize your gifts and value and move forward in a way that feels natural to you.
Starting a coaching journey
In our sessions, I’ll honor your natural pace and the unique path you’re on. Because this work takes time to integrate, I offer a three-month container to support you with consistency and care. We’ll meet weekly for online sessions, and you’re welcome to reach out with questions between sessions as you begin to bring the tools into your daily life.
If you’re wondering whether this is the right fit for you, or if you simply have questions, you’re invited to schedule a free 45-minute introduction call. Just send me an email to book a time that works.
The investment for coaching is €400 per month. If you feel ready to begin, you can click here to get started.
For companies
I offer tailor-made services to companies. If you’re curious about working together or exploring how this approach might serve your team, please send me an email.
Starting a Coaching Journey
In our sessions, I’ll honor your natural pace and the unique path you’re on. Because this work takes time to integrate, I offer a three-month container to support you with consistency and care. We’ll meet weekly for online sessions, and you’re welcome to reach out with questions between sessions as you begin to bring the tools into your daily life.
If you’re wondering whether this is the right fit for you, or if you simply have questions, you’re warmly invited to schedule a free 45-minute introduction call. Just send me an email to book a time that works.
The investment for coaching is €400 per month. If you feel ready to begin, you can click here to get started.
For Companies
I offer tailor-made services to companies. If you’re curious about working together or exploring how this approach might serve your team, please send me an email.