WELCOME TO MY BLOG

Where I share my perspective on topics like emotions, perfectionism, fear of failure and imposter syndrome.

Healthy anger, suppressed range, healthy coping mechanism for anger, how to process anger, suppressed anger

WHY YOU FEEL ANGRY AND HOW TO PROCESS IT IN A HEALTHY WAY

Allowing yourself to feel joy, barriers to joy, permission to feel happy

HOW TO FEEL MORE JOY – AND RELEASE YOUR RESISTANCE TO IT

Disappointment hope

HOW TO DEAL WITH DISAPPOINTMENT WHEN CHASING YOUR DREAMS

Career happiness, career stability, career fulfilment, career excitement

THE KEY TO FINDING LONG-LASTING CAREER HAPPINESS

SOFT DISCIPLINE: HOW TO SET GENTLE GOALS

Quitting your job or staying at your job

WHY QUITTING YOUR JOB ISN´T ALWAYS THE ANSWER

WHAT IS HOLISTIC CAREER COACHING?

Feeling sadness, finding the beauty in sadness, vulnerability

THE HIDDEN BEAUTY OF SADNESS

Daydreaming, why you should daydream

AN ODE TO DAYDREAMING

Experience life through the body

LIFE IS LIVED THROUGH THE BODY

Being yourself at work, authenticity at work

HOW MUCH OF YOUR TRUE SELF ARE YOU TAKING TO WORK?

Authenticity

HOW DO YOU KNOW IF YOU ARE BEING YOUR TRUE SELF

THE POWER OF PLAY

Excitement

WHY WE NEED EXCITEMENT IN LIFE- AND WHY IT SCARES US

Procrastination laziness fear frustration anger

 PROCRASTINATION IS NOT LAZINESS – WHY PRODUCTIVITY HACKS DON´T WORK

Feeling safe, safety, avoiding risks, nervous system, resilience

WHAT TRUE SAFETY LOOKS LIKE – IT´S NOT AVOIDING RISKS

Move forward when you are afraid, taking a step when you are scared

HOW TO MOVE FORWARD WHEN YOU FEEL AFRAID

WHY WE FEAR FAILURE AND HOW TO OVERCOME IT

Fear of disappointment, hopes and dreams, getting discouraged, trying again

HOW TO GET PAID FOR BEING YOURSELF

Sitting with uncomfortable emotions, processing emotions, feel your feelings

WHAT SITTING WITH UNCOMFORTABLE EMOTIONS WILL GIVE YOU

THE BALANCE OF BEING PROFESSIONAL AND BELONGING AT WORK

FINDING MAGIC IN THE MUNDANE

Imposter syndrome

HOW TO OVERCOME IMPOSTER SYNDROME

Risks of loneliness, loneliness at work

THE RISKS OF LONELINESS IN THE WORKPLACE

Perfectionism self sabotage

WHY PERFECTIONISM IS A FORM OF SELF-SABOTAGE

Affirmations do they work

WHY POSITIVE THINKING DOESN´T MAKE YOU FEEL BETTER