by Sfmvankessel | Jan 22, 2024 | work
Reclaiming your self-worth by recognizing your patterns of fear and doubt So many of the clients I work with have deep-rooted self-doubts when it comes to their career path. And what I have noticed is that often it doesn´t matter whether they just started in their...
by Sfmvankessel | Jan 11, 2024 | work
Why workplace loneliness matters and how it impacts our wellbeing and productivity Whether we enjoy our work or not often has a lot to do with the people we work with. When we experience belonging at work, we feel safe enough to do our most creative work. At the same...
by Sfmvankessel | Jan 8, 2024 | work
WHY WE FEEL LIKE WE ARE IN DANGER WHEN WE ARE NOT I am lying in the fetal position on my yoga math, trying to slow down my breathing. I don´t know exactly how long I have been lying there, but the thought of getting up and moving on with my day is not crossing...
by Sfmvankessel | Dec 29, 2022 | work
Why perfectionism is a form of self-sabotage Setting the standards too high for yourself is a way of keeping yourself safe When I started working as a coach and writer, I felt deeply fulfilled: I was finally doing something that matched who I am. But the...
by Sfmvankessel | Dec 12, 2022 | work
How much of your true self are you taking to work? At what point does our desire to fit in result in us giving up what makes us unique? By Steffi van Kessel If your partner, parents or friends would watch you at work for a full day, will they recognise the...
