by Sfmvankessel | Oct 2, 2024 | Uncategorized
Why your nervous system´s response to getting what you want is to self-sabotage One of my favorite examples of self-sabotage is a story about Vincent van Gogh. Before he went on to be one of the most famous painters in history, he was a struggling artist, and an...
by Sfmvankessel | Aug 30, 2024 | Uncategorized
Finding the spark without chasing the high Excitement is the juice of life. It is that feeling that something amazing is about to happen, that makes us feel equally enthusiastic and a little bit nervous. You know that feeling when something amazing is about to happen?...
by Sfmvankessel | Jul 9, 2024 | Uncategorized
Why you procrastinate on things you really want to do Procrastination is often seen laziness, something that needs to be overcome with discipline. I believe we all recognize the feeling where you really want to do something, but you can´t get yourself to actually do...
by Sfmvankessel | Jun 26, 2024 | Uncategorized
How your nervous system affects your sense of safety Have you ever avoided taking a risk that could potentially bring your something great? Do you feel physically uncomfortable when you think about that risk? Then you are definitely not alone. Your nervous system is...
by Sfmvankessel | Jan 14, 2024 | Uncategorized
WELCOME TO MY BLOG Where I share my perspective on topics like emotions and our nervous system, perfectionism, and gentle productivity. My work has been featured on Tiny Buddha, the mindful word, TUT.com and BCF Career. If you wish to publish my work, or have me as a...
