by Sfmvankessel | Feb 19, 2024 | emotions
A GENTLE APPROACH TO GROWING YOUR RESILIENCE TO FEAR When I first started my business, absolutely everything about it scared me. Every time I shared content on social media, I wanted to hide under the bed afterwards. When I met new people and they would ask me what I...
by Sfmvankessel | Feb 9, 2024 | work
FROM STRESS TO SUCCESS: A HOLISTIC APPROACH Traditional career coaching is often focused on knowing where you want to go next, and then taking the steps to getting there. But your work and you as a person are intertwined: you bring your experiences, emotions and...
by Sfmvankessel | Feb 6, 2024 | work
Balancing the expectations of the workplace with being authentic What it means to be professional Being seen as professional is essential for success in the workplace. What being professional means will depend on the person you ask, but it usually includes two...
by Sfmvankessel | Jan 25, 2024 | work
HONORING YOUR NATUREL RHYTHM IN A FAST-PACED WORLD In a world where there is so much focus on productivity, it can be challenging to honor your own rhythm and timeline. It may seem like the only way to succeed is by following a narrow definition of discipline. But I...
by Sfmvankessel | Jan 22, 2024 | work
Reclaiming your self-worth by recognizing your patterns of fear and doubt So many of the clients I work with have deep-rooted self-doubts when it comes to their career path. And what I have noticed is that often it doesn´t matter whether they just started in their...
