by Sfmvankessel | Feb 25, 2024 | work
Why quitting your job isn´t always the answer One of the most common misconceptions of career coaching is that the goal is to quit your current job and find a new one that fits you better. Finding a new opportunity can be a great step. When you are looking to grow...
by Sfmvankessel | Feb 19, 2024 | emotions
A GENTLE APPROACH TO GROWING YOUR RESILIENCE TO FEAR When I first started my business, absolutely everything about it scared me. Every time I shared content on social media, I wanted to hide under the bed afterwards. When I met new people and they would ask me what I...
by Sfmvankessel | Feb 9, 2024 | work
FROM STRESS TO SUCCESS: A HOLISTIC APPROACH Traditional career coaching is often focused on knowing where you want to go next, and then taking the steps to getting there. But your work and you as a person are intertwined: you bring your experiences, emotions and...
by Sfmvankessel | Feb 6, 2024 | work
Balancing the expectations of the workplace with being authentic What it means to be professional Being seen as professional is essential for success in the workplace. What being professional means will depend on the person you ask, but it usually includes two...
by Sfmvankessel | Jan 25, 2024 | work
HONORING YOUR NATUREL RHYTHM IN A FAST-PACED WORLD In a world where there is so much focus on productivity, it can be challenging to honor your own rhythm and timeline. It may seem like the only way to succeed is by following a narrow definition of discipline. But I...
