How to move forward when you feel afraid

A GENTLE APPROACH TO GROWING YOUR RESILIENCE TO FEAR When I first started my business, absolutely everything about it scared me. Every time I shared content on social media, I wanted to hide under the bed afterwards. When I met new people and they would ask me what I...

What is holistic career coaching?

BUILDING A CAREER PATH THAT IS TRUE TO WHO YOU ARE For most of us, work is a big part of our lives. We spend a big portion of our waking hours working, for most of our lives. The way we feel about our work, the people we work with, and our work environment are...

The balance of being professional and belonging at work

Balancing the expectations of the workplace with being authentic What it means to be professional Being seen as professional is essential for success in the workplace. What being professional means will depend on the person you ask, but it usually includes two...

How to overcome imposter syndrome

When you feel like you don´t know what you are doing when really, you do So many of the clients I work with have deep-rooted self-doubts when it comes to their career path. They are in a job where they constantly feel like they have to do better, or that others are...