by Sfmvankessel | Feb 19, 2024 | emotions
A GENTLE APPROACH TO GROWING YOUR RESILIENCE TO FEAR When I first started my business, absolutely everything about it scared me. Every time I shared content on social media, I wanted to hide under the bed afterwards. When I met new people and they would ask me what I...
by Sfmvankessel | Feb 9, 2024 | work
BUILDING A CAREER PATH THAT IS TRUE TO WHO YOU ARE For most of us, work is a big part of our lives. We spend a big portion of our waking hours working, for most of our lives. The way we feel about our work, the people we work with, and our work environment are...
by Sfmvankessel | Feb 6, 2024 | work
Balancing the expectations of the workplace with being authentic What it means to be professional Being seen as professional is essential for success in the workplace. What being professional means will depend on the person you ask, but it usually includes two...
by Sfmvankessel | Jan 25, 2024 | work
HONORING YOUR NATUREL RHYTHM IN A FAST-PACED WORLD In a world where there is so much focus on productivity, it can be challenging to honor your own rhythm and timeline. It may seem like the only way to succeed is by following a narrow definition of discipline. But I...
by Sfmvankessel | Jan 22, 2024 | work
When you feel like you don´t know what you are doing when really, you do So many of the clients I work with have deep-rooted self-doubts when it comes to their career path. They are in a job where they constantly feel like they have to do better, or that others are...