by Sfmvankessel | Jun 26, 2024 | Uncategorized
How your nervous system affects your sense of safety Have you ever avoided taking a risk that could potentially bring your something great? Do you feel physically uncomfortable when you think about that risk? Then you are definitely not alone. Your nervous system is...
by Sfmvankessel | May 1, 2024 | work
Overcoming the fear-based career advice we grow up with For many of us, work is where our hopes and dreams meet our fears and insecurities. Your career path offers the chance to immerse yourself in your natural curiosities, embody your talents, and devote yourself to...
by Sfmvankessel | Mar 28, 2024 | work
Finding the balance between stability, excitement and fulfilment To feel long-term happiness in your career, you need 3 elements: stability, fulfilment and excitement. While we are all different, and therefore have different needs, when one of these elements is...
by Sfmvankessel | Mar 7, 2024 | emotions
Building healthy coping skills for emotional resilience Emotions make us human, but they also make us feel uncomfortable Emotions are an essential part of the human experience. Being able to feel different sensations as we move through life, and being able to reflect...
by Sfmvankessel | Mar 6, 2024 | emotions
About finding the courage to try again after being disappointed To start something new, do something scary or go for something we truly want, we need hope. Hope is the fuel that drives us into action, that allows us to move forward even when it is uncomfortable....
