by Sfmvankessel | May 1, 2024 | work
YOUR CAREER AS AN EXTENSION OF YOU Most of us grow up with fears around money. When there wasn´t enough money growing up, it was a source of stress for your caregivers, and therefore for you. And that is very understandable. We live in a society where we need...
by Sfmvankessel | Mar 28, 2024 | work
Finding the balance between stability, excitement and fulfilment To feel long-term happiness in your career, you need 3 elements: stability, fulfilment and excitement. While we are all different, and therefore have different needs, when one of these elements is...
by Sfmvankessel | Mar 7, 2024 | emotions
Building healthy coping skills for emotional resilience Why emotions make you feel so uncomfortable Whether we like it or not, emotions are a huge part of being human. Even people who consider themselves very rational have emotions, whether they choose to acknowledge...
by Sfmvankessel | Mar 6, 2024 | emotions
About finding the courage to try again after being disappointed To start something new, do something scary or go for something we truly want, we need hope. Hope is the fuel that drives us into action, that allows us to move forward even when it is uncomfortable....
by Sfmvankessel | Feb 25, 2024 | work
Why quitting your job isn´t always the answer One of the most common misconceptions of career coaching is that the goal is to quit your current job and find a new one that fits you better. Finding a new opportunity can be a great step. When you are looking to grow...