About Me

Hi, I’m Steffi, a somatic coach passionate about helping people find calm, clarity, and connection through body-based healing.

My interest in body-based coaching and healing the nervous system began when I noticed a lingering sense of unease. Everything in my life seemed fine, yet I often felt on edge without a clear reason. When I opened up about this to friends and family, I realized I wasn’t alone in these feelings. This realization led me on a journey of discovery—one that shaped both my personal growth and professional purpose.

I began reading everything I could about fear and the physical symptoms of stress. I learned how our nervous system often operates in survival mode (also known as fight-or-flight) even when there’s no real danger. My curiosity eventually led me to train as a coach and specialize in trauma-informed somatic healing.

My Career Path

Before becoming a somatic coach, my career took a different path. I earned both a bachelor’s and a master’s degree in law. During my time in the corporate world, I worked as a trainer, coordinator, and later as a change consultant, focusing on large organizational transformations. The projects I enjoyed the most were those aimed at improving employee wellbeing and creating psychological safety in the workplace.

In addition to my corporate experience, I’ve had the privilege of working and studying abroad, from teaching English in Vietnam to working at a yoga resort in Mexico

My Coaching Sessions

In our coaching sessions, I combine somatic techniques with a trauma-informed perspective to gently guide you back to a state of calm and self-trust. Together, we’ll explore the emotions and patterns that shape your experiences, helping you move forward with intention and ease.

While I love working with individual clients, I’m also passionate about helping teams and organizations create environments where people can thrive. If you’d like to learn more about my approach, feel free to explore my blog or get in touch—I’d love to hear from you! 

My Credentials

Bachelor´s degree in European Law

Master´s degree in International Law

Internal Coach certification at NONONS (specialized in workplace coaching)

Trauma-informed breath and bodywork at Inner Journey

Trauma-Informed Certificate for Coaches at the Centre for Healing